I, like many people remain disgusted, angry, and saddened in the aftermath of events that occurred in Charlottesville, Virginia this past Saturday that resulted in the death of 32yr old Heather Heyer who stood up for what she believed in and joined in to protest the Nazi party who decided to have themselves a rally … More Coping with Current Events
Why do we mourn when a musician passes on? For me, I remember how their work influenced, inspired, or was there for me when no one else was. I’d find solace and comfort whether what I was listening to was happy or sad. Either way the music would speak to me on an emotional spiritual … More R.I.P. Chris Cornell & Chester Bennington
I’m 80% finished with Jim Stoppani’s “Shortcut to Shred” program and I definitely needed some killer tunes to get me through each workout. Especially the cardio… that dreaded word! So here are few of those albums that I listened to during the month of July! Decapitated – “Anticult” Polish Death Metal extremists Decapitated have returned with … More Gym Soundtrack: July 2017
Since I recently decided to change the direction of my blog I figured it’s only appropriate to explain just what it’s going to focus on. What’s in a Name? Obviously, the most apparent change is the blog’s name, going from “Far Beyond Derby” to “Heavy Metal Therapy”. The concept of “Far…” was sharing my love … More Blog Update!!!
With the first half of 2017 in the books I figured I’d share my 10 favorite Metal albums that have been released so far this year. I’m not going to hype this up so lets just get to the headbanging delights that I’ve enjoyed listening to the past 6 months! Code Orange – “Forever” Hardcore … More My 10 Favorite Metal Albums of 2017 (So Far)
Today I’m very excited because I get to see Overkill, one of the greatest Thrash Metal bands of all-time for the first time and this has been a long time coming! They were one of the first Thrash bands that I ever heard but for some reason I’ve never made it to their live show to experience … More Song of the Week: Overkill – “Come and Get It”
Code Orange – “Forever” The new album from Pittsburgh, PA Hardcore pioneers Code Orange is brutal, heavy, and very pissed off! The crunchy breakdowns really get me fired up during my workouts and surprisingly enough so do the experimental tracks, which finds the band exploring new territories and expanding their creativity. “Kill the Creator” – https://www.youtube.com/watch?v=1-Ka0YhwegU … More Gym Soundtrack: March 2017