Jim Stoppani’s “Shortcut to Size”

When it comes to organizing my workouts, nutrition, and supplementation I’m a big fan of incorporating methods by Jim Stoppani who has a doctorate in exercise physiology with a minor in biochemistry from the University of Connecticut and served at the John B. Pierce Laboratory and Department of Cellular and Molecular Physiology at Yale University School of … More Jim Stoppani’s “Shortcut to Size”

Video: Jim Stoppani’s “6-Week Shortcut to Shred”

On March 7th I will start Jim Stoppani’s “6-Week Shortcut To Shred”. This will be the first time that I’ll be devoting myself to not only a structured workout plan but a diet as well. After researching many different plans I feel this is one that suits me best at the moment and can’t wait to … More Video: Jim Stoppani’s “6-Week Shortcut to Shred”